No Fry Gobi Manchurian

No Fry Gobi Manchurian

$8.50
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One of our all time favorite indian-chinese dishes! Breaded cauliflower perfectly deep fried and tossed in a sweet garlicy chili sauce....what's not to like? The cooking process of course! 

Thankfully we've discovered a method that avoids deep-frying altogether. Sure it requires a bit of a workaround, and the availability of an oven/air fryer, but once you have that settled we've got everything else covered...down to that awesome garlicky sweet chili sauce.

Cauliflower: 300g
Green Peppers: 30g
Red Peppers: 30g
Onions: 50g
Garlic: 5g

Sauce/Marinade: 140ml
Flour, Cornstarch, Baking soda, Curry Powder, Garlic Powder, Coarse sea salt, Oil, Light Soy Sauce, Sambal, Ketchup, Lime Juice, Sugar, Water

What to Expect

Effort Level: 3 Hats

Equipment Needed: Oven & Pan

Cooking Time: 20minutes

Spice Level: No Spice

Total Calories: 604 kcal